Okay - It's time to get serious.
I can't be hiding in the bushes anymore. With my son's and daughter's weddings coming up, I have to do something about those unwanted pounds that are clinging to my body. My walks just don't seem to be doing it and there's no way I'm going to 'roll' down the aisle at their weddings. I'm going to walk with my head held high minus those clingy pounds.
I refused to be doomed to look like Jabba the Hutt. :))
No weight lose gimmicks or starvation diets for me. NOPE! I'm just going to start a vigorous training program. Eeeeck!
With the help and support of my children, my program has begun - bending, stretching, weight training, running, and
Bending and stretching
Running - "Honest girls. My legs won't move anymore. Ugghh!"
My Daily Journal
Exercise - the rewards will be worth it and this pain and stiffness are only temporary. "Oh, ouch. My aching back!"
Okay, I survived the first day of vigorous training and lived to tell about it. Wish me luck, my friends. I have a long way to go.